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My own low self-esteem came from being bullied and never having a relationship throughout my teenage and young adult years.

The first things I heard about myself from my peers was that I was fat and ugly, so I believed it.

The study considered whether different levels of self-esteem could affect women’s behaviors towards their partners.

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Psychologists Dr Sandra Murray and Dr John Holmes developed what’s become a very influential model in psychology to explain why this happens.

Low self-esteem is not just about how you view yourself.

It affects your perception of others and situations, your self-respect and your judgment.

Every man seeks the answer to the eternal question: “How do I become confident? It’s not about getting laid, acting “alpha”, or anything external. I’ve found that keeping a log is the best way to hold yourself accountable and start changing your habits.

” Before you think I’m spouting some new age fluff, hear me out. It’s not a simple on and off switch or a few lines you can memorize. To break the negative cycle you need to be aware of which path you’re taking every day.




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